Join Jess every Wednesday morning at Oats and Honey in Monton!

Our weekly classes run from 7:30-8:15am, offering the perfect start to your day.

With a focus on energising flows and mindful breathwork, these sessions will leave you feeling refreshed, centered, and ready to take on the day ahead. Whether you're a seasoned yogi or new to the practice, everyone is welcome to join.

Duration: 45 minutes (hot drink included)

Drop in: £15

4 class pass: £56 (valid for 3 months)

Ian's back by popular demand, for another fun evening of wine and cheese tasting.

£30pp for 5 x wines (we're not shy on the pours) and 5 x cheeses

Book soon to avoid disappointment, spaces go fast...

Join pyschotherapist, Courtney (Talk With Courtney), for an evening of wellness as we explore some practical tips for improving wellbeing. 'We will cover how to spot signs of stress and burnout and you'll leave with a deeper understanding on how to regulate your nervous system.

The workshop will include;

Mindfulness practice

Journaling tips

Info on how to access therapy

Q&A

Light refreshments provided.

Please bring journal/pen

£20pp

You know it's going to be a good one. The second and fourth Wednesday of each month.

Free to join in, just turn up (in good time to get a good spot)

The prize for the winning team is either a round of drinks or £20 voucher

As they say, 'one person's trash is another person's treasure' - shop sustainably, bring your old gems and leave with new ones.

Each attendee can bring up to 5 good quality items (which we kindly ask to be dropped off at the shop any time in the days leading up to the event). Clothes will then be displayed at the event and free to exchange for others.

There is an optional ticket fee of £8 on the evening, which includes a glass of fizz and 50% of which will go to Salford Women's Aid.

Join Nicola for 'Pips', where a different topic is casually discussed each time. On the 1st Wendesday of each month.

Free to attend, just turn up. See full list of upcoming topics below.

You know it's going to be a good one. The second and fourth Wednesday of each month.

Free to join in, just turn up (in good time to get a good spot)

The prize for the winning team is either a round of drinks or £20 voucher